How To Get In Contact
I’ll be making a ton of valuable information available to you here, all about how you can lose weight and improve your health just by being a little bit smarter about what you consume.
However if you’re looking for some more personal contact, then I’m currently available for personal training sessions to help you get fitter, as well as some dietary advice and guidance for your eating patterns and help you to get your weight under control.
Discuss Your Needs With Me Today
Mick Reade – Personal Trainer
You can email me at mick@fitnessandhealthylifestyle.com
Contact me for a free consultation, we can go over some of your goals, and whatever they may be I can help you to achieve them!
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Hi Mick
It was nice to meet you and Emma last night, thanks for the cauliflower rice recipe, I made it today and it was great.
I am making a slow cooked goat stew ( in the style of Beef Burgundy) and I think it would be the perfect match.
Hope to meet up again soon,
Despina
Hi Despina,
That’s great to hear, was nice to meet you too. I nearly got a leg of goat the other day too, let me know how it goes!
Take it easy,
Mick